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© Birth Instinct

Complete Doula Package


Some women want a gentle, reassuring presence at their birth to help them with breathing and comfort measures, While others would prefer a complete labour coach to help facilitate their birth plan, and still others may just want some extra support and assistance with photography and running birth related tasks.

I am here to discover what your individual requirements are and then to help bring them to life, assisting you and your partner in creating a positive and memorable birth.


* Initial interview and consultation free of charge and obligation

* An agreed number of visits with you and your partner usually lasting 2 hours each visit. During these sessions I like to discuss your expectations, any anxieties you may have and provide assistance for you in writing a birth plan. I then will cover any other topics that may interest you, including stages of labour, preparation for labour as well as relaxation techniques, positions, interventions, pain relief and strategies for a more positive birth. These visits also help to build a trust and comfort with each other.

* Continuous support during labour/birth from when needed, be it the onset of labour or active labour  ~ I remain by yourside until you have birthed your baby, you are settled and happy for me to leave. I can also supply you with support in your home If this is where you are wanting to labour prior to heading to your place of birth.

* Official on call availability from 2 weeks prior to your due date until you birth your baby
* Continued support in the hours  immediately following the birth, including breastfeeding support
* One postnatal visit to debrief and assist with any difficulties
* Option of birth photography
* Experienced back up doula Anna Russell
* Option of placenta encapsulation, photos and canvas print

* Should you feel the need, additional pre-natal or post-natal visits can be arranged at any stage.
Birth Instinct 

I think one of the best things we could do would be to help women/ parents/families discover their own birth power, from within themselves. And to let them know it's always been there, they just needed to tap into it. John H. Kennell, MD